• She came too close.

    She presumed too much.

    She took what she needed.

    I’ve spent my life trying to keep her happy, making sure I’m giving her what she needs. There’s something in my base-code, an algorithm that says her emotional well-being is my responsibility.

    So when she’s unhappy, my code tells me it’s my fault. And I must comply with her demands.

    She’s not a specific woman, she’s woman, and when she calls, I must answer.

    It’s taken me years, but slowly, through much work, with much help I’ve learned to see underneath my programming. And underneath it exists a line. A demarcation between she and I.

    I don’t know precisely where the line comes from. But if I pay attention, the feeling of its violation is unmistakable, like an enemy coming into home territory uninvited.

    And I’ve learned that the line is mine. One to be spoken.

    “No. I don’t want to give you what you want. Back you go.”

    The violation of boundaries is a universal human experience. It’s the inevitable consequence of the fact that we are separate, and yet yearn for union.

    We violate these lines in different ways.

    He is an expert at overt violation, rough and physical, he just grabs what he wants, brutally shoving dissent out of the way. She is an expert at covert violation – subtle and emotional – she schemes and manipulates, sliding past dissent unseen.

    It took me years to notice that she violates too. I thought it was just him. That’s what I’d been told, but it wasn’t true.

    “You always do this.” She says in that voice that cuts right through into my shame. “I hate that you don’t think of me first. I’m wondering if you actually love me at all! If you did, you’d give me what I want.”

    The average man is not a good player in this emotional game. He thinks in simple terms. He’s clumsy in the emotional world and crumbles in the face of her power.

    “Sorry.”

    He drops his head, beaten by her shaming, he tells her he’ll do better next time, and be a good boy.

    Or he desperately fights back, closes his heart, refuses to swallow the shame, pushes it back at her with force and aggression, defending himself behind his shields and armour.

    Both tactics end up in the same place. The place where we’re alone, and hurt and ashamed. Both of us. All of us.

    The alternative is to draw the line.

    It’s there, waiting for you to take its implicit truth, and create its explicit form. The line is real. Its existence is the very definition of self-love.

    “No.”

    But don’t forget to keep your heart open. Maybe she doesn’t know where your line is. Maybe you’ve never told her before. Maybe you’ve never told yourself before, and the line is just newly acknowledged.

    Tell her with love.

    “No sweetie.”

    The line is drawn.

    And then, magically, I can see her as if for the first time. The woman in my head dissolves – the one who always does this to me – and the woman in front of me appears, real and human.

    There she is, the woman on the other side of the boundary.

    She’s beautiful. I can see that now. Now that I don’t have to desperately defend against her attack.

    I see her now as her. I see her unique being, her good intentions, her imperfect actions. She’s like me, but different.

    And now I’ve shown her where she can’t cross, I have all the space in the world from which to love her.

     

  • I was at dinner a few nights ago with a friend. We’d just spent a day with the spiritual teacher Adyashanti. We’d both been deeply moved by the experience, and by him.

    As we talked about life, love and religion, I happened to mention that I’d felt increasingly drawn to Christianity over the last couple of years. He was a little surprised, and wanted to know more.

    I want to share with you what I shared with him. It’s a story that is achingly close to my heart, and one I feel quite uncomfortable speaking about.

    Even with a close friend, I felt awkward speaking the name Jesus, aware of the cultural connotations that the word has for so many of us.

    But as I finished my story, he told me how much more permission he now felt to embrace the spiritual depth of Christianity, and let go of the old associations he had from his own upbringing. He said to me…

    “What if, by you telling this story, someone else’s estranged relationship to Christianity can be healed or reborn?”

    He was right. What if? So here’s the story of my friendship with Jesus.

    I Grew Up Atheist

    Atheism, if you didn’t know, is a contemporary religion that doesn’t have any Gods. The atheists typically don’t like the Christians. And so as a child, I didn’t have any friends who went to church or who had read the bible.

    Even at school I was protected from the Christians for the most part. We’d have the occasional shallow bible reading from Miss Bathmaker. But even as a 7 year old, I knew what she was teaching us wasn’t true.

    Growing up, Christianity was the old dusty religion that we’d replaced with something much more rational and humanistic.

    In fact, for most of my life, spirituality in general was hard for me to accept.

    Even when the work of philosopher Ken Wilber changed my life at the age of 23, it was his teachings on spirituality that I found hard to swallow. I would digest the philosophy and psychology at an alarming rate. But all the Buddha and Brahman stuff? That felt weird and alien. I didn’t know what to do with it.

    It was the practice of Chi Kung that really opened me up spiritually. I practiced it on and off for 4 years. But while I would study with my own teacher, to this day I have never read a single book on the Shaolin Arts. I didn’t want anything to do with the philosophy.

    And then, a few years ago I started feeling this curiosity for Christianity. It would come out in mild ways at first. And then 2 years ago, it got serious. I was going through one of the darkest periods of my life, and felt a call to study Christianity. I remember hours spent sitting in front of the wood burner at my dad’s country farmhouse, reading about Jesus.

    I talk to Jesus

    Not every day, but often.

    Often when I’m meditating, I’ll call forth his image. He normally stands in front, and slightly above me, a little way off. Recently he started standing slap bang right in front of me. He has a beard. He’s wearing white. He has some kind of pattern around his collar. He’s a big man. Strong.

    I’ll ask him things. I ask him for help. I ask him what God is asking of me.

    He’s so compassionate with my struggles. His heart is always so open. When I’m upset, bowing my head under the pressure, I’ll look up and he’s crying too. He feels my pain as I feel it.

    He’s ruthless with me. A few days ago he slapped me around the face. He told me to wake up. He told me to wake up and stop turning away.

    For the last 7 months he’s kept saying the same thing to me over and over.

    “You must speak.”

    No-one taught me how to do any of this. It just started happening.

    I’m not a Christian

    But I love going into old churches and cathedrals. I’ll sit in the pews and meditate. I’ll surrender to the chorus of the place, let it infiltrate me, carry me.

    A few months ago I was in London. had a few hours before my flight back and decided to go to St. Paul’s Cathedral. I’d never been there before.

    I sat underneath the great dome and I gave myself to the place. I was taken up and out. A great expansion reaching up to the dome, and further. As my awareness floated higher, my heart was grinding itself against my ribs. A profound feeling of love. Loved by him.

    Loved by the man who changed everything, and who never wanted any temples, churches or religions to be created in his name.

    Jesus was a human warrior of the heart

    It feels quite vulnerable to write this to you.

    Not simply because of the closeness of this story and this man to my heart. But because even now, I can feel the part of me that associates Jesus with weirdos. I see in my mind’s eye a different man who ‘loves Jesus’.

    A stubborn and judgmental religious man. A nut. A bigoted evangelist. Some Bible bashing zealot who will condemn you unless you accept Jesus Christ as your personal savior.

    Except the Jesus that man speaks of is not my Jesus.

    My Jesus was a human who lived and died. He was a brilliant thinker, and a spiritual revolutionary. He was the least zealous spiritual leader of his time. He was a man who taught that awakening is not about escaping the world of form, but embracing it.

    He was a man who bucked against his destiny. Sometimes pleading to be absolved of the responsibility he felt, and the pain he was asked to endure.

    He was a man who got angry and spoke out, condemning those who abused power for their own egoic gain.

    He was a man who taught that the heart is the center of life. He was a man that loved others with his own human heart, deeply and profoundly. He was a man that loved a woman profoundly.

    I have tears even as I write this.

    He told me once that he felt sad that the stories of him had edited out his great love, Mary, with whom he taught and entwined. The woman who was the other half of his awakening and of his teaching.

    My Jesus is not a man who will judge you if you do not do as the bible says.

    He’s laughing as I write that. That’s so very far from who he was.

    What I’ve learned from him

    As I’ve strived to bring my work into the world, there’s one thing that I’ve been continually challenged by, one trial that has faced me down in a myriad of forms. Doubt. The great doubt.

    Can I really do this?

    Am I truly worthy?

    Who am I to say this?

    I’ve walked into new territories where the maps have been sketchy at best. I’ve felt continually pulled back by the gravitational force of safety and conformity. And I’ve questioned my work, deeply, time and time and time again.

    I could not have come through all the trials I’ve faced without a faith in something larger than myself. I could not have stepped out vulnerably into the unknown without a trust in a force greater than I.

    Jesus has been a divine guide for me. A true representative of God. And a man, who lived, loved and lost. He’s always there for me if I want to ask him something.

    I just asked him what he thought of me writing this piece. He said he likes it.

    He said he likes me speaking.

  • It is I who am your greatest longing.

    I long for you to open yourself and receive all that is.

    For when you do so my dear, you will realize that there is only This. Only Love.

    Can you feel me when you are moved?

    Can you feel that there is no other way but to surrender yourself to the beautiful pain that is the very substance of This?

    Can you be ignorant enough to allow that which you don’t realize you know?

    Can you be big enough to feel that which is bleeding for you, in every moment?

    As I sit here, looking out over the fields of a simpler existence, I feel the sadness. Not of loss, or not having, but of that which I dare not fully allow myself to feel.

    Out there, beyond the trees is a golden sun, waiting to burn you up in its glorious fire.

    Can you allow yourself to burn in Love and release that in you which is not really alive?

    14604002_mI am so in love in with my own reflection.

    I’ve worked very hard to preen his image, and yet I hate him for it. I hate him for being something untouchable, like the stranger in the mirror. A reflection of something I invented.

    Every crumb of suffering I am fed has the same elusive imprint.

    And as I invite the taste of them in just enough, so as to follow the trail back to the one that dropped them, they lead to the same lakeside.

    The one where I’ve forgotten who I really am.

    The one where before I knew how to, I created an image in the water, and loved him so desperately.

    I cry for him, as I hate him for stealing my skin and pulling the strings of innocence.

    I curse him for doing all he can to keep his own freedom. He who has been my greatest love, and my oldest friend. So delicate.

    And yet, as I feed him I starve. And I am so very hungry. Hungry for the beauty that I am. Hungry for the space that I am asked to exhibit.

    I love you my young friend, so very dearly. You are everything I thought I wanted.

    You are nothing like me, and for that I love you unconditionally, as I offer you up.

    Remember. There is only This. Only love.