Dec 18, 2025 Psycho-Spirituality
Life is a series of ups and downs. Anyone who’s lived one and thought about it will attest to this universal truth. Sometimes life feels amazing. We’re in flow, high on the joy and achievement of what we’re doing. It seems as though the gods have aligned, and we’re...
Nov 20, 2025 Psycho-Spirituality
It’s been humbling to have realised just how much I live life out of my head. I know I’m not special in this regard, it’s pretty much the norm. But still, it feels confronting as fuck. As the years of body practice have finally started to pay off, and I’ve learned how...
Jun 19, 2025 Psycho-Spirituality
This is a new kind of material for me to share. Because the core teaching I want to give you doesn’t come from me. I was taught this by my spirit guides, and one in particular. Which just still seems like a strange thing to say for me. I can say though, that as I’ve...
May 26, 2025 Psycho-Spirituality
This is written for the empaths – those whose sensitive hardware can make this world feel so loud, confusing and overwhelming. I wrote this guide because I’ve struggled to survive in this world as an empath. And I know I’m not the only one. I’ve grown tired of seeing...
Mar 18, 2020 Psycho-Spirituality
Underneath the clench that maintains the dominant posture, lies a sea of feeling and imagery that contradicts who you believe yourself to be. That is why you must clench—tighten your gut, armour your heart, squeeze your asshole—because to discontinue this habit would...
Aug 29, 2019 Psycho-Spirituality
I grew up into my adulthood reading Ken Wilber. His “map of everything” changed my life. He was the first writer to explain reality to me in a way that made sense. I founded my first 3 businesses based on it and the community that had formed around it. I dropped my...
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